Menstrual Hygiene Mistakes you Should Avoid
Listed are a few mistakes that you should work on: 1. Long used sanitary pads and unclean pads Sanitary Napkins That Aren't Clean: There's a reason sanitary pads come in different covers, right? Using filthy pads can cause yeast infections, reproductive problems, bladder infections, and even infertility. This is something that many of us are guilty of, and this is one of the very worst things we can do. You are considerably more likely to get rashes and vaginal yeast infections with both the side effect of foul odor if you ever do not replace your diapers consistently (at least per 6-8 hrs). If your flow is exceptionally high, switch to heavy flow period pads . 2. Hands not being washed Not all of it we learned in school is useless, and now one of them is cleaning your hand. Fungal infections and Hepatitis B can occur if you don't wash your hands before and after changing your sanitary napkins. So, even if you've been sitting around watching TV all day, it's criti...